The marker your hair loss lives in.
Ferritin gets cleared at the bottom of a range built to catch anemia. I’ll show you the number your body actually needs to grow hair and make energy, and what to say when you’re told 37 is fine.
High Standards Coaching MasterclassSave My Seat
You’re Not Tired, You’re Depleted
Three things standing between you and feeling seriously good
save your seat
Tune in live, because there is no replay.
Tuesday, November 17 at 11:00 AM CST90 minutes
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Ninety minutes to find out what “fine” has been hiding.
01You’ve stopped looking at how much hair is in the drain.Ferritin, and why a 37 gets called normal when hair growth needs closer to 80.
02You’re cold when no one else is, foggy by 2 p.m., and the weight won’t budge.The thyroid panel you’ve never actually been given.
03Your cholesterol “looks good,” so nobody’s worried.The number that actually tracks your heart risk, and it isn’t on your panel at all.
04You feel okay, but you know you could feel ten times better.Where each marker sits now, and the number it has to reach before you feel different.
05You have a folder of results on your phone, and every one of them says fine.The markers to ask for by name, and how to ask so they get ordered.
Even if just one of these is you, I promise this will be the most useful 90 minutes you spend on your health this year.
All four of these markers were considered normal. Not one of them was optimal.
TriglyceridesIn 3 months
182→140
Optimal: under 150FerritinIn 7 weeks
37→65
Optimal: 70–90Vitamin DIn 3 months
27→65
Optimal: 60–80ApoBIn 3 months
119→89
Optimal: under 80“When you live it daily you don’t always notice the change. That was the best appointment ever – she read over the labs that you ordered and was impressed that you were so detailed.”
SALLY, SAN ANTONIO, TX
Individual client results. Nothing here is medical advice or a promise of outcome.
The three things standing between you and feeling seriously good.
The thyroid panel you have never been given.
One value gets ordered and the other lines that decide how you feel are left off the requisition. You’ll leave knowing every line to request by name.
The number that isn’t on your cholesterol panel.
A standard lipid panel can read fine while the marker that actually tracks risk sits untested. It costs almost nothing to add and one line on a form gets it done.
how you’ll leave
You’ll know you were never imagining it.
You’ve been the only one in the room who knew something was off. For 90minutes, that changes. Every symptom you’ve been brushing off gets taken seriously: the exhaustion, the hair in the drain, the weight that ignores everything you try. You’ll look at a chat full of women whose numbers look just like yours, and you’ll finally stop blaming yourself. You’ll be ready to walk into your next appointment and lead it. And for the first time in a long time, you’ll log off knowing exactly what to do next.
Meet your host
It was finally my turn. Seven minutes with my doctor, and I listed all of it: the hair in the drain, the 3am wake-ups, the weight that wouldn’t move. She didn’t run a single lab. She listened, nodded, and slid a prescription for an SSRI across the desk.
I never filled it. Every cell in my body was telling me something physical was happening and nobody was looking for it.
That appointment changed more than what I did next. It changed who I decided to be. I stopped being a woman waiting for someone to hand her permission to feel well, and became the one who goes and finds the answer. I went back to school, learned to read a panel line by line instead of range by range, and ran the markers nobody had run on me.
Today I’m a Certified Nutritional Practitioner and I read labs and build protocols for women every day. Your doctor isn’t the villain here. She was trained to find disease, and you walked in with dysfunction. Those are two different jobs, and only one of them is mine.
Here is what I know after years of this work: you are not short on information. You’ve read the articles, saved the posts, tried the protocol your friend swore by. What you’re short on is certainty — proof, in your own numbers, that this has a cause and that it can change. I don’t hand women theories. I hand them their data, a plan built from it, and the certainty to stop negotiating with their own bodies.
Don’t let 2026 go by in range and exhausted. Go from normal to seriously good.
Bring the panel you already have. In ninety minutes you’ll know which lines on it were read wrong and which ones were never ordered.
Tuesday, November 17 at 11:00 AM CST90 minutes
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Q&A
No. Bring the last panel you had run if you have one, and you’ll be able to read it differently by the end. If you don’t have one, you’ll leave knowing exactly what to ask for.